
This recipe, which is made in a slow cooker, can be made with a fresh or frozen boneless pork roast. If the roast is frozen, I sometimes will drizzle a tablespoon of extra virgin olive oil over the f frozen meat before adding the sauce. The oil prevents the meat from drying out too quickly, but that sometimes depends on how long the meat has been in the freezer. If it's been in the freezer for longer than 3 months, I always add the oil. I hope you enjoy this recipe!
Cut the roast in half and place in a slow cooker.,
Place the first twelve ingredients (all the other ingredients other than the water and cornstarch, salt and pepper) in a bowl. Whisk all those ingredients together until well blended. Then pour the mixture over the roast in the slow cooker.
Cover and cook on low heat for 6-8 hours. Check doneness of the meat after 6 hours to make sure it doesn't dry out. The cooking time will depend on your own slow cooker.
When the meat is done, remove it and place on a cutting board. Cover the pork loin with tin foil and let it sit for 15 minutes before cutting it.
While the pork is resting, pour the liquid in the slow cooker into a small saucepan. Bring to a boil and gradually whisk in the water and cornstarch. Bring to a boil, whisking constantly. Cook for 2 minutes or until thick. Season with salt and pepper, if necessary.
Serve the gravy over the sliced pork. [Calories include 5 ounces of meat and 1/3 cup of the gravy}