Sarah Munro’s Fermented Garlic
At the first moment when you feel like you could be coming down with something, eat 2-3 cloves of fermented raw garlic per day until you feel better. I know…
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Sarah Munro’s Calming Bath Tea
Baths are a universal source of relaxation and pleasure. But baths also can be therapeutic when you have sore muscles, itchy skin, or even a cold or the flu. According…
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The Hungry {Romance} Writer: Bread Pudding & Whiskey Sauce
It’s March! One of my favorite months of the year! While technically still winter, I can see the first signs of spring especially when we get those randomly warm days….
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Sarah Munro’s Herbal Throat Gargle
This recipe for an apple cider-based throat gargle dates back centuries. And it’s one of the many recipes that Sarah Munro, the heroine in ONE DARK WISH (the second book…
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The Hungry {Romance} Writer: Ham & Potato Hash
It’s been such a busy week with the release of IN SEARCH OF TRUTH, the third book in the Deadly Force series. Now I’m looking forward to weekend. And if…
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Release Day for In Search of Truth
I’m so excited to announce that , the third book in the Deadly Force series, comes out today! “This breathless romantic suspense novel provides equal amounts of heat and intrigue.”…
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Sarah Munro’s Hot Ginger Cold Remedy
It’s cold season and everyone in my family has been affected. While I have a lot of herbal resources for fighting the common cold, one of my favorites is what…
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The Hungry {Romance} Writer: Egg and Crabmeat Scramble
It’s Friday and I’m looking forward to the weekend where I’ll be planning all sorts of things for my new book release next Tuesday. It’s so hard to believe IN…
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Sarah Munro’s Clay Facial Mask
I’m not a huge fan of going to spas, but I do love doing my own facials. And people in the 18th century used them as well. As I work…
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The Hungry {Romance} Writer: Blueberry Scones
Happy Valentine’s Day! Usually, I post my short history of St. Valentine and why this isn’t just another Hallmark holiday. But since today is a Friday, I’m posting another Hungry…
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Sarah Munro’s Rose Hip Tea
I’m so happy that it’s almost the middle of February. That means that winter is halfway here! To remind myself that spring is definitely on its way, I’m pulling out…
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The Hungry {Romance} Writer: Chocolate Strawberry Mocha
What happened to January? It seems to have just disappeared. But now that it’s February, it’s time to start thinking about new releases and new projects including the release of…
