Sarah Munro’s Spring Flu Tea
I love Spring but I hate the allergies and late season cold and flu illnesses that often pop up. So today Sarah Munro has an easy-to-brew Spring Flu Tea that can help ease some of the symptoms.
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Sarah Munro’s Herb Mayonnaise
Herb mayonnaise is perfect for this time of year. It uses up the last of the dried herbs that can also help lower inflammation and aid in repairing cellular damage.
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Sarah Munro’s Vitamin C Winter Tea
This Vitamin C Winter tea is perfect for this time of year. It’s hot and filled with immune-boosting ingredients that can also help lower inflammation and aid in digestion.
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Sarah Munro’s Winter Blues Elixir
Winter is showing off this time of year. And while it can be beautiful, the lack of sunshine can affect our moods. So today I’m sharing a recipe for my favorite Winter Blues Elixir to help you get out of the funk and enjoy this season to its fullest.
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Sarah Munro’s Cuticle Salve
These winter days are beautiful but the dry air is hard on my nails and hands. So today I’m sharing my favorite cuticle salve that is easy to make and perfect for this time of year.
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The Magic of Tea on a Winter Morning
There’s nothing better than a warm cup of tea on a cold winter morning. Today I’m sharing some cozy winter tea recipes, from Orange Spice tea and Chai to Flu Tea and Hibiscus Tea, and turn your Sunday mornings into a comforting ritual.
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A Winter Apothecary
We’re in the middle of cold and flu season, but it’s not too late to update your pantry with foods and herbs that help strengthen your immune system. So here’s a list of items to help you build up a winter apothecary of your very own.
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Sarah Munro’s Immunity Syrup
We are surrounded by sick people and I have a family member in the hospital. So it’s time to break out (and make some more) immunity syrup to help us get through the winter without getting sick.
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Sarah Munro’s Flu Tea
I can’t wait for New Year’s, but I’m also hoping that will all the celebrating no one gets sick. Just in case, though, I have all the ingredients on hand for this Flu Tea that can help you fight the flu at the first sign of symptoms.
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Sarah Munro’s Christmas Vanilla Tea
This December, I’m enjoying this Christmas Rooibos Vanilla Tea that is flavored with coconut, elderberry, and honey… and filled with lots of antioxidants and immune-strengthening goodness just in time for the this festive season.
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Sarah Munro’s Spiced Hot Chocolate
It’s finally Hot Chocolate Season, and today I’m sharing one of my favorite new recipes filled with chocolate, a creamy milk of your choice, and lots of antioxidants.
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Sarah Munro’s Vanilla Shampoo Bar
The days are getting colder which means winter will soon arrive. That means it’s time to make a winter Vanilla Shampoo Bar that will be perfect for January and February. Why make it now? Because it takes 4-6 weeks to cure.
