Sarah Munro’s Spring Flu Tea
I love Spring but I hate the allergies and late season cold and flu illnesses that often pop up. So today Sarah Munro has an easy-to-brew Spring Flu Tea that can help ease some of the symptoms.
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Sarah Munro’s Herb Mayonnaise
Herb mayonnaise is perfect for this time of year. It uses up the last of the dried herbs that can also help lower inflammation and aid in repairing cellular damage.
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Sarah Munro’s Vitamin C Winter Tea
This Vitamin C Winter tea is perfect for this time of year. It’s hot and filled with immune-boosting ingredients that can also help lower inflammation and aid in digestion.
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Sarah Munro’s Winter Blues Elixir
Winter is showing off this time of year. And while it can be beautiful, the lack of sunshine can affect our moods. So today I’m sharing a recipe for my favorite Winter Blues Elixir to help you get out of the funk and enjoy this season to its fullest.
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Sarah Munro’s Immunity Syrup
We are surrounded by sick people and I have a family member in the hospital. So it’s time to break out (and make some more) immunity syrup to help us get through the winter without getting sick.
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Sarah Munro’s Christmas Vanilla Tea
This December, I’m enjoying this Christmas Rooibos Vanilla Tea that is flavored with coconut, elderberry, and honey… and filled with lots of antioxidants and immune-strengthening goodness just in time for the this festive season.
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Sarah Munro’s Vanilla Shampoo Bar
The days are getting colder which means winter will soon arrive. That means it’s time to make a winter Vanilla Shampoo Bar that will be perfect for January and February. Why make it now? Because it takes 4-6 weeks to cure.
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Sarah Munro’s Autumn Apple Spice Tea
Even though the days are still warm, I’m so happy that fall is here. And I’m celebrating with my new favorite drink: Autumn Apple Spice Tea.
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Sarah Munro’s Sage Massage Oil
This summer massage oil, filled with sage, lemon balm, and spearmint essential oils is the perfect way to pamper your skin during these last waning weeks of summer.
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Sarah Munro’s Mint Toner
I love this recipe for a summer Mint Toner infused with fresh mint leaves and essential oil. It soothes heat-irritated skin and can tighten pores. I hope you love it too!
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Sarah Munro’s Summer Foot Scrub
It’s time for sandals and this summer foot scrub is one of the easiest and fastest way to make you feet feel beautiful and ready for the limelight.
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Sarah Munro’s Lilac Bath Salts
I love this recipe for lilac bath salts since they are a wonderful way to help relieve itchy, hot skin, especially during a heat wave.
