It’s freezing out and I’m gasping for my favorite hot beverages. But I’m also a bit tired of peppermint coffees and hot chocolates. Especially in the afternoon when I want something lighter and bit sweeter. This cranberry tea, made with fresh cranberries and cinnamon sticks, has become my new favorite afternoon treat.
For those of you new to this series, Sarah Munro, the heroine in ONE DARK WISH, the second book in the Deadly Force series, is an 18th century historian who inherited a collection of colonial-era herbal and homeopathic remedies. And, in this blog space, I’ve been sharing her recipes with you all. I’m adding this cranberry tea to this collection because all of the ingredients are not only delicious, they are filled with antioxidants, and Vitamins C and E which can protect against chronic diseases and support urinary tract health. They also all have anti-inflammatory properties and support your immune system, a critical need during this time of year.
Directions
- In a large saucepan, boil the cranberries, cinnamon, cloves, and water for 30 minutes.
- Strain the tea and discard the cranberries, cinnamon sticks, and cloves.
- Stir in the sugar until it is dissolved. Then stir in the lemon and orange juices.
- Serve the tea in pre-warmed mugs.
IMPORTANT DISCLAIMER ABOUT WILD PLANTS, FORAGING, AND MAKING HERBAL REMEDIES:
I am not a medical professional and nothing written on this blog is medical advice. None of my statements have been evaluated by the FDA (I am legally required to give you this disclaimer).
It is important to do your due diligence before foraging, harvesting, and/or consuming any type of medicinal plant.
- If you are taking any medications, talk to your doctor about any potential drug interactions.
- If you are allergic to anything, make sure whatever you are foraging is not in the same family. Example: While dandelions are typically considered safe, those who are allergic to ragweed, latex, daisies, or any other plants in the same or similar families, may not be able to consume dandelion.
Always research potential side effects, dosage recommendations, and how to properly prepare and consume each medicinal plant.
Always make sure you are foraging what you believe to be. Fully prepare and study the anatomy before harvesting wild plants.
Always make sure your kitchen/work area is clean and that all materials are sterilized.
Do not forage plants from areas that have been sprayed within the past 2 years at the very least.
I am not legally or morally responsible for the health of any of my readers. Please do your own research!
