Sarah Munro’s Honey Onion Cough Syrup
‘Tis the season for presents, parties, and respiratory illnesses that often end with coughs. And this honey onion cough syrup is now my go-to health hack to help me feel better.
In ONE DARK WISH, book 2 in the Deadly Force series, the heroine Sarah Munro is an 18th century historian searching for the truth behind why Rebecca Prioleau, a 16-year-old Puritan girl and renowned healer, was accused of witchcraft and murdered in Savannah, GA in 1699.
Unfortunately, Sarah’s search attracts the attention of a savage arms dealer and the leader of the Fianna, a mysterious group of assassins. Sarah’s research also brings her in contact with the sexy hero, Green Beret Nate Walker. Before the story starts, Sarah spent years collecting Rebecca’s recipes and recreating them for her own personal use. Now I’m sharing Sarah’s herbal recipes with you!
‘Tis the season for presents, parties, and respiratory illnesses that often end with coughs. And this honey onion cough syrup is now my go-to health hack to help me feel better.
Tired of hot chocolates and pepperminty drinks? This hot cranberry tea is the perfect option after a day of shopping and running around in the cold weather.
Tonight the Winter Solstice begins, marking the longest night of the year. It’s a night that people, for centuries, have celebrated with hope in their hearts that spring will come sooner rather than later. And, to celebrate, we’re cleaning the house and making a simmer pot.
This busy time of year means lots of fun and festivities, but it also means it’s headache season. And Peppermint Headache Balm is the perfect herbal remedy to help ease you through the season.
The days are definitely getting colder and my skin is becoming drier. That means it’s time to make my favorite Autumn-scented sugar scrub that both exfoliates and moisturizes.
These fall days are finally getting cold enough for sweaters and hot tea. And since I have a Valentine’s Day story due soon. this pear and cinnamon tea has become my favorite new fall treat.
It’s a snowy day and I have words to write. This winter orange spice tea is one of my favorites to enjoy while I watch the snow fall and outline my next story.
I love Halloween and I especially love Halloween themed foods. And this recipe for a spiced chai and pumpkin tea is now one of my new favorites. I hope you enjoy it!
The cooler weather means that it’s almost time for seasonal colds and allergies. That also means it’s time to make some homemade Fire Cider. And here’s my favorite quick recipe!
The summer herb garden is overflowing and it’s time to save some of those extra summer herbs for cooking in the dead of winter.
Apple Cider reductions have been around for centuries. For some, the reductions were turned into alcohol. For others, they used the reductions as vinegars. This time of year, apple cider vinegars are used in all sorts of homemade remedies and syrups.
It’s the coughing time of year! As someone who is susceptible to coughs, I’m always looking for herbal remedies that help soothe my coughs and allow and me to sleep. After doing some research, I found and old remedy in the Farmer’s Almanac: Black Cherry Bark Cough Tea.