Sarah Munro’s Dandelion Lip Balm
Sharon Wray’s “Romance Herbalist” blog returns with a DIY Dandelion Lip Balm, perfect for all seasons.
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Sarah Munro’s Dandelion-Infused Oil
Sharon Wray’s The Romance Herbalist blog series continues with DIY dandelion-infused oil.
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Sarah Munro’s Sleepy Time Tea
In these crazy days, I’m sure I’m not the only one not sleeping well. I’m don’t like to take sleeping pills and found I needed something else other than straight…
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Sarah Munro’s Apple Cider Vinegar Curative
Nowadays everyone needs a little immune boost, and this traditional apple cider vinegar elixir is perfect for this season. It’s super cheap and easy to make. Between the vinegar, honey,…
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Sarah Munro’s Fermented Garlic
At the first moment when you feel like you could be coming down with something, eat 2-3 cloves of fermented raw garlic per day until you feel better. I know…
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Sarah Munro’s Calming Bath Tea
Baths are a universal source of relaxation and pleasure. But baths also can be therapeutic when you have sore muscles, itchy skin, or even a cold or the flu. According…
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Sarah Munro’s Herbal Throat Gargle
This recipe for an apple cider-based throat gargle dates back centuries. And it’s one of the many recipes that Sarah Munro, the heroine in ONE DARK WISH (the second book…
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Sarah Munro’s Hot Ginger Cold Remedy
It’s cold season and everyone in my family has been affected. While I have a lot of herbal resources for fighting the common cold, one of my favorites is what…
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Sarah Munro’s Clay Facial Mask
I’m not a huge fan of going to spas, but I do love doing my own facials. And people in the 18th century used them as well. As I work…
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Sarah Munro’s Rose Hip Tea
I’m so happy that it’s almost the middle of February. That means that winter is halfway here! To remind myself that spring is definitely on its way, I’m pulling out…
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Sarah Munro’s Fragrant Room Spray
I’m so happy to be back with a newly-renovated website! And today I have one of Sarah Munro’s recipes for a natural, fragrant room spray. For those of you new…
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Sarah Munro’s Cranberry Orange Simmer Pot
Simmer pots are a wonderful and easy way to fill the house with holiday cheer. What are simmer pots? They’re pots filled with water and spices and fruit that, while…
