Sarah Munro’s Mugwort Vinegar
I love flavored vinegars. And if the flavored vinegar contains extra Vitamin C, calcium and magnesium from a locally-source herb, all the better!
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Sarah Munro’s Eucalyptus Vapor Rub
Cold season has arrived along with a homemade eucalyptus vapor rub that promises a good night’s sleep.
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Sarah Munro’s Honey Lemon Ginger Cough Drops
When the early winter winds bring colds and coughs, this homemade Honey Lemon Ginger Cough Drop will soothe even the sorest of throats with only a few, natural ingredients.
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Sarah Munro’s Rose Hip Vinegar
For centuries people have been infusing white vinegar with rose hips to add flavor and a boost of vitamin C. And here’s an easy recipe.
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Sarah Munro’s Warming Muscle Rub
With the colder weather coming, along with the busy holidays sometimes an herbal warming rub is the only way to soothe your aches and pains.
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Sarah Munro’s Cinnamon Honey Cold Remedy
Worried about cough and cold season? Sarah Munro’s easy and delicious cinnamon honey cold remedy is perfect for most members of the family.
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Sarah Munro’s Electrolyte Replacement
It’s just as important to stay hydrated in the fall and winter as it is in the summer. This homemade electrolyte recipe is an easy way to help keep yourself healthy this season.
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Sarah Munro’s Black Pepper & Elderberry Vinegar
Elderberries aren’t just great sources of Vitamin C. They are tied to Halloween through the legend of Holle, the guardian of the dead and considered the first witch of Europe.
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Sarah Munro’s Thieves Oil
Thieves Oil has been used for centuries to help build immunity and ward off disease. Here’s an easy recipe the entire family can use.
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Sarah Munro’s Fall Equinox Tea
Although the Fall Equinox occurred last month, there’s still plenty of time to enjoy this spicy fall tea.
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Sarah Munro’s Pumpkin Spice Golden Milk Latte
It’s pumpkin spice latte time–but today’s recipe has a turmeric, ginger, and honey twist.
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Sarah Munro’s Citrus Linen Spray
Sarah Munro’s herbal recipe series continues with a Citrus Linen Spray that can help you sleep and leave your house smelling like spiced oranges.
