I hope you all have a wonderful Fourth of July! And thank you for being the best readers an author could have!
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“Monkey buttshine!” my son screams at his sister. “Rat hag!” she yells back. I drop the laundry basket and head downstairs. They know the m-b word is not allowed. To be honest,…
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Gratitude Journaling
Since Thanksgiving is tomorrow, I thought I’d share one of my favorite practices for this time of year. There are many types of journals–diaries, travel journals, food journals, etc, but there’s another kind of journal that does more than keep track of your life. There’s a journaling practice that’s been proven to reduce stress and improve happiness. It’s known as Gratitude Journaling.
